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Adam Private Session

From $100 per visit with Single session Private Coaching passNo purchase required to enroll Show full pricing
Passes
Single session Private Coaching $100 • 1 visit •

We understand that group classes aren’t for everyone. Some benefit more in a one-on-one atmosphere. Some have specific objectives that aren’t always met in the class programming. Perhaps you’ve reached an athletic plateau or you are not be making the type of progress you would like to be making. If any of these are something you can relate to, then consider joining us for a personal training session. These sessions are the most effective and efficient way to achieve your personal fitness goals – especially when the general fitness class program is just not enough to get you to where you want to be. One of the BXBC coaches will work with you to help define your goals, conduct a comprehensive assessment of your fitness level, and train you through a program designed specifically for your needs.

This option grants you one private session with a BXBC Coach.

Plans
Manhattan College Students Go Jaspers! iD $199.99 every month • Unlimited visits • Individually Designed Fitness program is for the person who wants the truest individualized journey. In this, the individual will meet with a coach and go through a consultation for their program goals, and possibly nutritional break down. Next you'll go through a movement assessment in which we test evaluate and educate you. The coach will then devise a personal program for you based on your goals and specific needs. You will receive your program and perform the prescribed workouts with the guidance and support from our team of professional Coaches. iD members have full access to our facility and are not limited to class times.


iD FiT [Indvidual Design] $249 every month • Unlimited visits •

INDIVIDUAL DESIGN

Individually Designed Fitness at La Caja / BXBC is the best way to meet your fitness goals and beyond! In this program our focus is to provide personalized workouts for each client in order to improve your strength, cardiovascular health, agility, and endurance. Whether you want to get off that fitness plateau and lose that extra weight or prepare for a sporting event, we have something great to offer everyone.


No times are available for this service.