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Adam Private Session

From $100 per visit with Single session Private Coaching passNo purchase required to enroll Show full pricing
Single session Private Coaching $100 • 1 visit •

We understand that group classes aren’t for everyone. Some benefit more in a one-on-one atmosphere. Some have specific objectives that aren’t always met in the class programming. Perhaps you’ve reached an athletic plateau or you are not be making the type of progress you would like to be making. If any of these are something you can relate to, then consider joining us for a personal training session. These sessions are the most effective and efficient way to achieve your personal fitness goals – especially when the general fitness class program is just not enough to get you to where you want to be. One of the BXBC coaches will work with you to help define your goals, conduct a comprehensive assessment of your fitness level, and train you through a program designed specifically for your needs.

This option grants you one private session with a BXBC Coach.

Manhattan College Students Go Jaspers! iD $199.99 every month • Unlimited visits • Individually Designed Fitness program is for the person who wants the truest individualized journey. In this, the individual will meet with a coach and go through a consultation for their program goals, and possibly nutritional break down. Next you'll go through a movement assessment in which we test evaluate and educate you. The coach will then devise a personal program for you based on your goals and specific needs. You will receive your program and perform the prescribed workouts with the guidance and support from our team of professional Coaches. iD members have full access to our facility and are not limited to class times.

OPEX Experience "4 WEEK TRIAL" $199.99 • Unlimited visits for 4 weeks • “Our goal is for you to Experience OPEX and Personalized fitness unique to you. We want to allow you to try the service in a no pressure, no commitment environment. To start the process, we perform 3 personal training sessions which include; a consultation and our assessment that is called OPEX BMW (Body, Move and Work). Over the 4 weeks, we will perform your OPEX BMW assessment, design a personalized training program for you that you will perform on-site with a great community and a coach on the floor. At the end of the 4 weeks, we will have a monthly consultation, as we do with all of our clients. Our goal is to fully enable you to take control of your health and fitness decision, so use this time to learn and grow.
No times are available for this service.